It’s easy to be lured into a cheap kickboxing class, but what you’re really signing up for could be a risky proposition.
Experienced coaching is a critical component of learning kickboxing, particularly because an unqualified instructor may teach you dangerous technique, leaving you vulnerable to injury.
When you put safety first, seek out an experienced and qualified coach to help you learn kickboxing correctly.
Kickboxing is a quick-paced and powerful form of martial arts that has seen explosive growth in the fitness industry.
While It’s fun, empowering, and a great workout it is important for the instructor to accurately demonstrate proper technique in order for the practices to be safe.
When learning kickboxing, you need to be familiar with postural alignment, proper striking and kicking technique, balanced execution, and ways to avoid putting yourself in danger.
At Fitness Fight Factory we are proud to say we offer world class instruction at every one of our programs. Our goal is to help build people stronger and empower our community.
Our Fitness Kickboxing classes are one hour of high paced training that burn calories, build lean muscle mass, and help bone density.
Our Coaches help beginners build an understanding of the techniques in order to maximize their workout and minimize any risk.
Come check us out and see why our Coaches and culture make us special.
See you on the mats!
